For the first few years the championship was an annual award and included the Spring/Summer and Autumn/Winter races together with one 12 Minute Test. Later it was split into separate Spring/Summer (S/S) and Autumn/Winter (A/W) championships, with a 12 Minute Test at the end of each.
Following a recent change, to compete in the championship, runners have to take part in seven events from the fixture list, of which one can be – but does not need to be – the 12 Minute Test. An age-related scoring system applies in all events.
Further information on the scoring system can be found here with more details on the 12 Minute Test to be found here.
| Year | Men’s Champion | Women’s Champion |
| 2019 (S/S) | ||
| 2018-19(A/W) | ||
| 2018 (A/W) | ||
| 2017-18 (A/W) | Derrick Watson | Kath Horwill |
| 2017 (S/S) | Damien Tolan | Ruth Amin |
| 2016-17 (A/W) | Andy Wood | Annie Hirsch |
| 2016 (S/S) | Vic Walsh | Ruth Amin |
| 2015-16 (A/W) | Ali Alsaadi | Annie Hirsch |
| 2015 (S/S) | Nigel Sedman | Vicky Smith |
| 2014–15 (A/W) | Jason Stott | Kath Horwill |
| 2014 (S/S) | Simon Stead | Annie Hirsch |
| 2013–14 (A/W) | Andy Wood | Annie Hirsch |
| 2013 (S/S) | Andy Wood | Annie Hirsch |
| 2012–13 (A/W) | Andy Wood | Kath Horwill |
| 2012 (S/S) | Andy Wood | Annie Hirsch |
| 2011–12 (A/W) | Barry Guy | Anne Webster |
| 2011 (S/S) | Barry Guy | Alison Sedman |
| 2010–11 (A/W) | Nigel Sedman | Annie Hirsch |
| 2010 (S/S) | Nigel Sedman | Alison Sedman |
| 2009–10 (A/W) | Andy Roberts | Cecilia Boodhoo |
| 2009 (S/S) | James Corrigan | Annie Hirsch |
| 2008–09 (A/W) | Nigel Sedman | Alison Sedman |
| 2008 (S/S) | Andy Roberts | Alison Sedman |
| 2007–08 (A/W) | Nigel Sedman | Annie Hirsch |
| 2007 (S/S) | Nigel Sedman | Annie Hirsch |
| 2006–07 (A/W) | Dale Chadwick | Annie Hirsch |
| 2006 (S/S) | Steve Bunyan | Annie Hirsch |
| 2005–06 (A/W) | Jon Sargeant | Alison Sedman |
| 2006–07 (A/W) | Dale Chadwick | Annie Hirsch |
| 2006 (S/S) | Steve Bunyan | Annie Hirsch |
| 2005–06 (A/W) | Jon Sargeant | Alison Sedman |
| 2005 (S/S) | Nigel Sedman | Annie Hirsch |
| 2004–05 (A/W) | Nigel Sedman | |
| 2004 (S/S) | Ronnie Shea | Alison Sedman |
| 2003–04 (A/W) | Carl Byrne | Afroditi Kalambouka |
| 2003 (S/S) | Ronnie Shea | Christine Barber |
| 2002–03 (A/W) | ||
| 2002 (S/S) | Carl Byrne | |
| 2001–02 (A/W) | Carl Byrne | |
| 2001 (S/S) | Themis Kokolakakis | Afroditi Kalambouka |
| 2000–01 (A/W) | Dave Mastin | Lynda Cheetham |
| 1999 | Mark Ledward | Catherine Robinson |
| 1998 | Kevan Garner | Lynda Cheetham |
| 1997 | James Corrigan | Mandy Tyrell |
| 1996 | Bert Morrell | Lynda Cheetham |
| 1995 | Kevin Ogden | Lynda Cheetham |
| 1994 | Kevin Egerton | Lynda Cheetham |
| 1993 | David Furey | Linda Owen |