Hats, gloves, skins and spikes at the ready. Manchester Area Cross Country League dates for your diary:

MATCH 1 : SATURDAY 15TH OCTOBER 2016 – Wythenshawe Park, Manchester – Host Club: Sale Harriers Manchester

MATCH 2 : SATURDAY 12TH NOVEMBER 2016 – Boggart Hole Clough, Manchester – Host Club: Salford Harriers & A.C.

MATCH 3 : SATURDAY 3RD DECEMBER 2016 –  Heaton Park, Manchester – Host Club: Manchester Harriers & A.C.

MATCH 4 : SATURDAY 14TH JANUARY 2017 – University Playing Fields, Wythenshawe

MATCH 5 : SATURDAY 11TH FEBRUARY 2017 – Woodbank Park, Stockport – Host Club: Stockport Harriers & A.C.

A snip at £4 for the five races.  Further details from the MACCL website.   Please sign up with club captains.  Details of South East Lancs Cross Country League to follow shortly.

Please note the earlier start time for the women’s races: 1.30pm.  Men’s races to start at 2.30pm.